Comments on: Conscious Breathing-More Than A Health Benefit http://www.myrnaslist.com/2008/03/11/conscious-breathing-more-than-a-health-benefit MyrnasList.com-Raising Your Well Being and Consciousness Tue, 08 Dec 2009 15:59:25 +0000 hourly 1 By: vagabondsteve http://www.myrnaslist.com/2008/03/11/conscious-breathing-more-than-a-health-benefit#comment-249 vagabondsteve Thu, 20 Mar 2008 23:03:05 +0000 http://www.myrnaslist.com/2008/03/11/conscious-breathing-more-than-a-health-benefit#comment-249 Thank you Myrna for posting this information. Articles on conscious breathing are great reminders of the importance of breath. Someone once took a catalog of spiritual classes to Eckhart Tolle asking him to recommend one of them. He responded that it is more beneficial to regularly focus upon our breathe than taking all these classes together. The breathe is the great tranquilizer which instantly brings our attention back to the present moment. Thank you Myrna for posting this information. Articles on conscious breathing are great reminders of the importance of breath. Someone once took a catalog of spiritual classes to Eckhart Tolle asking him to recommend one of them. He responded that it is more beneficial to regularly focus upon our breathe than taking all these classes together. The breathe is the great tranquilizer which instantly brings our attention back to the present moment.

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