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	<title>Myrna's List &#187; how to..</title>
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	<link>http://www.myrnaslist.com</link>
	<description>MyrnasList.com-Raising Your Well Being and Consciousness</description>
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		<itunes:author>Myrna</itunes:author>
		<itunes:summary>Raising Your Well-being and Consciousness</itunes:summary>
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		<title>Eckhart Tolle On The Meaning Of Meditation</title>
		<link>http://www.myrnaslist.com/2008/03/25/eckhart-tolle-on-the-meaning-of-meditation</link>
		<comments>http://www.myrnaslist.com/2008/03/25/eckhart-tolle-on-the-meaning-of-meditation#comments</comments>
		<pubDate>Tue, 25 Mar 2008 05:24:18 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
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		<description><![CDATA[<p>Here is the &#039;Spiritual Master&#039;, Eckhart Tolle and his thoughts about Meditation.&#160; He is quite amusing in this video while his words have deep meaning.</p>
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<p><span class="technoratitag">If you enjoyed this post, please consider leaving a comment(click comment below post) or subscribing to future posts through email or delivered to your feed reader.</span></p>
<p><a href="http://www.myrnaslist.com/2008/03/25/eckhart-tolle-on-the-meaning-of-meditation" class="more-link">More on Eckhart Tolle On The Meaning Of Meditation</a></p>


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		<title>Breathe With Eckhart &amp; Oprah On &#039;A New Earth&#039; Chapter 4</title>
		<link>http://www.myrnaslist.com/2008/03/24/breathe-with-eckhart-oprah-on-a-new-earth-class-4</link>
		<comments>http://www.myrnaslist.com/2008/03/24/breathe-with-eckhart-oprah-on-a-new-earth-class-4#comments</comments>
		<pubDate>Mon, 24 Mar 2008 12:23:07 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[blogs & news]]></category>
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		<guid isPermaLink="false">http://www.myrnaslist.com/2008/03/24/breathe-with-eckhart-oprah-on-a-new-earth-class-4</guid>
		<description><![CDATA[<p><img height="339" alt="oprah_eckhart.jpg" width="310" align="left" src="/wp-content/uploads/image/oprah_eckhart.jpg" />I have been glued to the live webcast class with Oprah and Eckhart Tolle for the past three weeks.&#160; It is two of my favorite hours of the week.&#160; Being reminded on how to live better and easier with friends, family, colleagues and ourselves&#160;is such a gift from Eckhart and Oprah, especially the part about not being reactive to your own or other&#039;s words and <b>being present</b> in the moment.(not thinking about past or future)</p>
<p><a href="http://www.myrnaslist.com/2008/03/24/breathe-with-eckhart-oprah-on-a-new-earth-class-4" class="more-link">More on Breathe With Eckhart &#038; Oprah On &#039;A New Earth&#039; Chapter 4</a></p>


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		<slash:comments>1</slash:comments>
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		<title>Eckhart Tolle &amp; Oprah-News About &#039;A New Earth&#039; Chapters 3/4</title>
		<link>http://www.myrnaslist.com/2008/03/13/eckhart-tolle-oprah-news-about-a-new-earth-chapters-34</link>
		<comments>http://www.myrnaslist.com/2008/03/13/eckhart-tolle-oprah-news-about-a-new-earth-chapters-34#comments</comments>
		<pubDate>Thu, 13 Mar 2008 00:01:38 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[blogs & news]]></category>
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		<description><![CDATA[<p><img height="56" alt="oprah_1.jpg" width="500" align="left" src="/wp-content/uploads/image/oprah_1.jpg" /></p>
<p>&#160;</p>
<p>&#160;</p>
<p>Oprah&#039;s team sent out an email to everyone in her &#039;A New Earth&#039; live webcast class with Eckhart Tolle.</p>
<blockquote>
<p>A Worldwide Event</p>
<p>From all over North and South America, across the sea in countries from Japan to Ireland, thank you for making Oprah and Eckhart&#039;s live webcast Monday night a truly worldwide event!</p>
</blockquote>
<p><a href="http://www.myrnaslist.com/2008/03/13/eckhart-tolle-oprah-news-about-a-new-earth-chapters-34" class="more-link">More on Eckhart Tolle &#038; Oprah-News About &#039;A New Earth&#039; Chapters 3/4</a></p>


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		<slash:comments>1</slash:comments>
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		<title>Dr Oz&#039;s Ultimate Anti-Aging Checklist &amp; Rodney Yee</title>
		<link>http://www.myrnaslist.com/2008/02/06/dr-ozs-ultimate-anti-aging-checklist-rodney-yee</link>
		<comments>http://www.myrnaslist.com/2008/02/06/dr-ozs-ultimate-anti-aging-checklist-rodney-yee#comments</comments>
		<pubDate>Wed, 06 Feb 2008 00:32:43 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[health & fitness]]></category>
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		<description><![CDATA[<p><img width="300" hspace="5" height="225" align="left" src="/wp-content/uploads/image/dr_oz_tree.bmp" alt="dr_oz_tree.bmp" />Oprah had Drs Oz and Roizen on again and today they spoke about their anti-aging checklist.&#160; Read more at <a href="http://healthybodynyc.com/2008/02/05/drs-oz-roizen-on-oprah-with-the-ultimate-anti-aging-checklist/">HealthyBody NYC blog</a> or <a href="http://www2.oprah.com/tows/pastshows/200802/tows_past_20080205.jhtml?promocode=HP11">Oprah.com</a>.&#160; Here Dr Oz is showing Oprah how to do a yoga posture-The Tree.&#160;</p>
<p><a href="http://www.myrnaslist.com/2008/02/06/dr-ozs-ultimate-anti-aging-checklist-rodney-yee" class="more-link">More on Dr Oz&#039;s Ultimate Anti-Aging Checklist &#038; Rodney Yee</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask Jack Canfield Tele-Training</title>
		<link>http://www.myrnaslist.com/2008/02/05/ask-jack-canfield-tele-training-february-6</link>
		<comments>http://www.myrnaslist.com/2008/02/05/ask-jack-canfield-tele-training-february-6#comments</comments>
		<pubDate>Tue, 05 Feb 2008 00:46:02 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
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		<description><![CDATA[<p><img height="186" alt="jack_canfield.jpg" hspace="5" width="140" align="right" src="/wp-content/uploads/image/jack_canfield.jpg" />Hi all,&#160; just received this &#039;yummy&#039; monthly email about <a href="http://jackcanfield.com/home">Jack Canfield&#039;s</a> free call this Wednesday, February 6 at 1PM ET.&#160; Jack is interviewed by <a href="http://www.alexmandossian.com/">Alex Mandossian</a> the first Wednesday of every month and yes, the call is always &#039;yummy&#039;.&#160; It&#039;s like being at home with Alex and Jack and they are both always transparent about their respective lives.&#160; Below is the email to sign up for the call.</p>
<p><a href="http://www.myrnaslist.com/2008/02/05/ask-jack-canfield-tele-training-february-6" class="more-link">More on Ask Jack Canfield Tele-Training</a></p>


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		<slash:comments>2</slash:comments>
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		<item>
		<title>Easy Yoga For The Rest Of Us</title>
		<link>http://www.myrnaslist.com/2008/02/01/easy-yoga-for-the-rest-of-us</link>
		<comments>http://www.myrnaslist.com/2008/02/01/easy-yoga-for-the-rest-of-us#comments</comments>
		<pubDate>Fri, 01 Feb 2008 21:40:48 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.myrnaslist.com/2008/02/02/easy-yoga-for-the-rest-of-us/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/gp/product/B00067BC7C?ie=UTF8&#38;tag=healthybodyny-20&#38;link_code=as3&#38;camp=211189&#38;creative=373489&#38;creativeASIN=B00067BC7C"><img width="240" height="240" align="right" src="/wp-content/uploads/image/more_yoga_peggycappy.jpg" alt="more_yoga_peggycappy.jpg" /></a>Peggy Cappy&#039;s More Yoga For The Rest Of Us takes up where the <a href="http://healthybodynyc.com/2008/01/29/easy-yoga-for-the-rest-of-us/">first in this series</a> left off with its gentle, easy-to-follow series of yoga poses recommended for novices, those who are older and less active or anyone dealing with injuries or recovering from illness.&#160; Sam Grahme(Amazon editorial) decribes Peggy&#039;s style:</p>
<p><a href="http://www.myrnaslist.com/2008/02/01/easy-yoga-for-the-rest-of-us" class="more-link">More on Easy Yoga For The Rest Of Us</a></p>


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		<title>Passion Test Authors on How to Attract a Loving, Nurturing Relationship</title>
		<link>http://www.myrnaslist.com/2008/01/30/passion-test-authors-chris-janet-how-to-attract-a-loving-nurturing-relationship</link>
		<comments>http://www.myrnaslist.com/2008/01/30/passion-test-authors-chris-janet-how-to-attract-a-loving-nurturing-relationship#comments</comments>
		<pubDate>Wed, 30 Jan 2008 20:48:01 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[how to..]]></category>
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		<description><![CDATA[<p><a href="http://www.thepassiontest.com/offer/PTPerfectMate/?af=7929"><img height="150" alt="Chris &#38; Doe Attwood.jpg" hspace="5" width="200" align="left" src="/wp-content/uploads/image/Chris &#38; Doe Attwood.jpg" /></a><img height="142" alt="Janet_Attwood.jpg" hspace="5" width="135" align="right" src="/wp-content/uploads/image/Janet_Attwood.jpg" />The Passion Test authors, Janet Bray Attwood and Chris Attwood spoke for 90 minutes last night on <a href="http://www.thepassiontest.com/offer/PTPerfectMate/?af=7929">how to attract a loving, nurturing relationship into your life</a>.&#160; Janet and Chris, once married, are now the best business partners.&#160;</p>
<p><a href="http://www.myrnaslist.com/2008/01/30/passion-test-authors-chris-janet-how-to-attract-a-loving-nurturing-relationship" class="more-link">More on Passion Test Authors on How to Attract a Loving, Nurturing Relationship</a></p>


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		<title>James Arthur Ray Encore-Going Three For Three</title>
		<link>http://www.myrnaslist.com/2008/01/29/james-arthur-ray-encore-going-three-for-three</link>
		<comments>http://www.myrnaslist.com/2008/01/29/james-arthur-ray-encore-going-three-for-three#comments</comments>
		<pubDate>Tue, 29 Jan 2008 08:00:58 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[business]]></category>
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		<description><![CDATA[<p>Here&#039;s a <a href="http://jamesray.com/home.php?bid=51&#38;partner=myrnaw">James Ray</a> encore.&#160; Let me know what you think.(comments) and if he&#039;s a one of your favorites from <a href="http://thesecret.tv">The Secret</a>.&#160; Do you think James can<a href="http://jamesray.com/home.php?bid=51&#38;partner=myrnaw"> help you achieve your dreams</a>?</p>
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<p><a href="http://www.myrnaslist.com/2008/01/29/james-arthur-ray-encore-going-three-for-three" class="more-link">More on James Arthur Ray Encore-Going Three For Three</a></p>


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		<title>The Passion Test Revisited With Janet &amp; Chris Attwood</title>
		<link>http://www.myrnaslist.com/2008/01/28/the-passion-test-revisited-with-janet-chris-attwood</link>
		<comments>http://www.myrnaslist.com/2008/01/28/the-passion-test-revisited-with-janet-chris-attwood#comments</comments>
		<pubDate>Mon, 28 Jan 2008 20:42:23 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[books]]></category>
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		<guid isPermaLink="false">http://www.myrnaslist.com/2008/01/28/the-passion-test-revisited-with-janet-chris-attwood/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/gp/product/1594630429?ie=UTF8&#38;tag=healthybodyny-20&#38;link_code=as3&#38;camp=211189&#38;creative=373489&#38;creativeASIN=1594630429"><img width="120" hspace="5" height="186" align="left" src="/wp-content/uploads/image/ThePassionTest_1.jpg" alt="ThePassionTest_1.jpg" /></a>&#160;<a href="http://www.thepassiontest.com/offer/ptcertification/?af=7929">Become a Passion Test facilitator</a> with Janet Bray Attwood and Chris Attwood.&#160; Ask Janet<img width="150" height="113" align="right" src="/wp-content/uploads/image/Janet &#38; Chris.jpg" alt="Janet &#38; Chris.jpg" /> or Chris how to live your passions or <a href="http://www.amazon.com/gp/product/1594630429?ie=UTF8&#38;tag=healthybodyny-20&#38;link_code=as3&#38;camp=211189&#38;creative=373489&#38;creativeASIN=1594630429">read the book and take the Passion Test yourself.</a></p>
<p><a href="http://www.myrnaslist.com/2008/01/28/the-passion-test-revisited-with-janet-chris-attwood" class="more-link">More on The Passion Test Revisited With Janet &#038; Chris Attwood</a></p>


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		<slash:comments>1</slash:comments>
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		<title>The Law of Attraction: Making The Secret Work</title>
		<link>http://www.myrnaslist.com/2008/01/21/the-law-of-attraction-making-the-secret-work</link>
		<comments>http://www.myrnaslist.com/2008/01/21/the-law-of-attraction-making-the-secret-work#comments</comments>
		<pubDate>Mon, 21 Jan 2008 04:20:29 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[consciousness]]></category>
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		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://www.myrnaslist.com/2008/01/21/the-law-of-attraction-making-the-secret-work/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/gp/product/0446199745?ie=UTF8&#38;tag=healthybodyny-20&#38;linkCode=as2&#38;camp=1789&#38;creative=9325&#38;creativeASIN=0446199745"><img height="160" alt="LawOfAttraction_MichaelLosier.jpg" hspace="5" width="106" align="left" src="/wp-content/uploads/image/LawOfAttraction_MichaelLosier.jpg" /></a><a href="http://lawofattractionbook.com">Michael Losier</a>, a Law of Attraction Trainer and author, supports people in understanding and practicing the Art of Deliberate Attraction, so they can have more of what they want and less of what they don&#039;t.</p>
<p><a href="http://www.myrnaslist.com/2008/01/21/the-law-of-attraction-making-the-secret-work" class="more-link">More on The Law of Attraction: Making The Secret Work</a></p>


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